| April 2012 |
| Wed 4th: |
1318 *
|
66%
|
fat: 71.55g |
| |
protein: 127.45g |
| |
carbs: 29.63g |
|
-
|
-
|
| Tue 3rd: |
1627 *
|
81%
|
fat: 86.99g |
| |
protein: 174.05g |
| |
carbs: 33.19g |
|
-
|
-
|
| Mon 2nd: |
1430
|
72%
|
fat: 83.55g |
| |
protein: 123.13g |
| |
carbs: 30.86g |
|
2820
|
 1390
|
| February 2011 |
| Tue 15th: |
1628
|
81%
|
fat: 99.60g |
| |
protein: 141.95g |
| |
carbs: 36.53g |
|
-
|
-
|
| Fri 11th: |
1020 *
|
51%
|
fat: 68.21g |
| |
protein: 88.21g |
| |
carbs: 18.43g |
|
-
|
-
|
| Thu 10th: |
2577
|
129%
|
fat: 165.61g |
| |
protein: 238.75g |
| |
carbs: 23.43g |
|
-
|
-
|
| Wed 9th: |
2078
|
104%
|
fat: 136.45g |
| |
protein: 183.06g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 8th: |
1420
|
71%
|
fat: 84.75g |
| |
protein: 123.29g |
| |
carbs: 36.02g |
|
-
|
-
|
| Mon 7th: |
882
|
44%
|
fat: 29.90g |
| |
protein: 129.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sun 6th: |
2211
|
111%
|
fat: 130.26g |
| |
protein: 212.11g |
| |
carbs: 46.63g |
|
-
|
-
|
| Sat 5th: |
1575
|
79%
|
fat: 93.73g |
| |
protein: 146.81g |
| |
carbs: 40.13g |
|
-
|
-
|
| Fri 4th: |
1909
|
95%
|
fat: 89.44g |
| |
protein: 223.05g |
| |
carbs: 34.55g |
|
-
|
-
|
| Thu 3rd: |
1665
|
83%
|
fat: 70.13g |
| |
protein: 214.08g |
| |
carbs: 32.91g |
|
-
|
-
|
| Wed 2nd: |
1614
|
81%
|
fat: 66.70g |
| |
protein: 207.44g |
| |
carbs: 36.88g |
|
-
|
-
|
| Tue 1st: |
1740
|
87%
|
fat: 103.99g |
| |
protein: 164.81g |
| |
carbs: 28.54g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1459
|
73%
|
fat: 106.11g |
| |
protein: 94.59g |
| |
carbs: 23.72g |
|
-
|
-
|
| Fri 14th: |
1814
|
91%
|
fat: 91.09g |
| |
protein: 206.94g |
| |
carbs: 37.29g |
|
-
|
-
|
| Thu 13th: |
1771
|
89%
|
fat: 113.07g |
| |
protein: 142.53g |
| |
carbs: 41.22g |
|
-
|
-
|
| Wed 12th: |
1983
|
99%
|
fat: 122.94g |
| |
protein: 168.74g |
| |
carbs: 41.17g |
|
-
|
-
|
