JerseyGirl30's Journal, 02 February 2011

I was perusing some users profiles, because I do that sometimes. I saw someone had posted goals for herself and what rewards she would give herself once she reached those goals. I remember way back when during weight watchers the leader talked about setting goals and rewarding ourselves for reaching them. Thinking back through my childhood I cannot remember a time when celebrating achieving a goal did not revolve around stuffing our faces! So this concept of finding non food rewards is somewhat alien to me. So what are some rewards I can think of for obtaining some of my goals? This is something that I am going to give some thought to. You might want to as well... I dunno cause apparently I like giving people homework!!

Diet Calendar Entry for 02 February 2011:
1614 kcal Fat: 66.70g | Prot: 207.44g | Carb: 36.88g.   Breakfast: Atkins Advantage Milk Chocolate, boneless skinless chicken breast, Market Pantry String Cheese. Lunch: Green Pepper, Boneless Skinless Chicken Breast, Peeled Baby Carrots. Dinner: Dijon Mustard (Made with white wine), Steamfresh Fresh Frozen Vegetables Broccoli, Cauliflower, & Carrots, Eye of Round. Snacks/Other: Soy Slender Chocolate. more...
on diet Atkins  


I give myself $10 toward a trip to ireland for every pound I lose. On a good week its tough on my budget but totally worth it. It keeps me motivated to stay on my diet.  
02 Feb 11 by member: Blackeyes24
That is an awesome idea! Is the trip to Ireland when you get to your goal weight? 
02 Feb 11 by member: JerseyGirl30
Wow, coincidentally discussing something similar in my post Jersey. What was offered as rewards or what and how much we were given or even made to eat growing up. Great post! ~tig 
02 Feb 11 by member: iamtig


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