Weigh In record (no journal entry) for 11 April 2014
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191.4 lb
Lost so far: 12.6 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2014:
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896 kcal
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Fat: 26.50g | Prot: 30.48g | Carb: 108.72g.
Breakfast: Einstein Brothers Bagels Asiago Bagel, Cream Cheese. Lunch: Bananas, HEB Baked Potato Soup. more...
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losing 4.2 lb a week
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