bebematte's Journal, 10 April 2014

246.6 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 65.19g | Prot: 93.29g | Carb: 166.95g.   Breakfast: Nestle French Vanilla Coffee Creamer, Bananas. Lunch: Hidden Valley Buttermilk Ranch Dressing, Foster Farms Buffalo Chicken Breast, Publix Italian Sub. Dinner: Bojangles Sweet Tea (Regular), Bojangles Supreme Salad. Snacks/Other: Girl Scout Cookies Caramel DeLights. more...

3983 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours and 43 minutes, Desk Work - 2 hours, Sitting - 2 hours, Driving - 2 hours, Resting - 2 hours and 17 minutes, Sleeping - 8 hours. more...