cmspooner's Journal, 10 April 2014

232.6 lb Lost so far: 46.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 84.38g | Prot: 147.47g | Carb: 195.92g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: chobani chobani tropical escape, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Barber Foods Chicken Parmesan Stuffed Chicken Breast, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, Vitafusion MultiVites Gummy Vitamins, One A Day Men's Vitacraves Gummies. Snacks/Other: Twix Twix Ice Cream Bars, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Cadbury Chocolate Almond Bar. more...

2574 kcal

Activities & Exercise: Sleeping - 7 hours and 45 minutes, Resting - 16 hours and 15 minutes. more...