Weigh In record (no journal entry) for 09 April 2014
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148.6 lb
Lost so far: 8.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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953 kcal
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Fat: 43.12g | Prot: 46.71g | Carb: 103.34g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: La Madeleine Spinach Salade Petite, La Madeleine Tomato Basil Pesto Pasta Salade. Dinner: Kroger Rotisserie Chicken. more...
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losing 8.4 lb a week
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kathleenicole's weight history
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