Weigh In record (no journal entry) for 10 April 2014
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147.8 lb
Lost so far: 9.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1298 kcal
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Fat: 33.41g | Prot: 49.77g | Carb: 207.04g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Idahoan Foods Roasted Garlic Mashed Potatoes, Costco Rotisserie Chicken. Dinner: Spaghetti. Snacks/Other: Coca-Cola 90 Calorie Coke, Pringles Sour Cream & Onion Potato Crisps, Oreo Chocolate Creme Cookie. more...
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losing 5.6 lb a week
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kathleenicole's weight history
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