kathleenicole's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
149.8 lb Lost so far: 7.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
1080 kcal Fat: 33.82g | Prot: 17.27g | Carb: 181.52g.   Breakfast: Quaker Instant Oatmeal - Apples & Cranberries, Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: La Madeleine Tomato Basil Pesto Pasta Salade, La Madeleine Tomato Basil Soup. Dinner: White Rice. Snacks/Other: Vernors Ginger Ale (Can). more...
gaining 7.0 lb a week

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