bcbloyd's Journal, 04 February 2011

Yeah! On a roll again, and feeling good.

185.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 60.54g | Prot: 74.65g | Carb: 36.59g.   Breakfast: Skinny Water, Atkins Cinnamon Bar. Lunch: Hellmann's Real Mayonnaise, Shredded Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Deli Fresh Turkey, Low Carb Wheat Bread. Dinner: Skinny Water (Orange, Cranberry, Tangerine), Shredded Cheddar Cheese, Bacon Bits, Deli Fresh Oven Roasted Chicken Breast Cuts, Baby Spinach, Boiled Egg. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack. more...

2602 kcal

Activities & Exercise: Exercise machine (slow) - 4 minutes, Shopping - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...