shawna63's Journal, 25 April 2021


Diet Calendar Entries for 25 April 2021:
855 kcal Fat: 49.20g | Prot: 86.75g | Carb: 21.97g.   Breakfast: Tetley English Breakfast Tea, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Goat Cheese, Butter, Avocado, Dom Reserve Smoked Atlantic Salmon, Egg. Dinner: Philadelphia Whipped Chive Cream Cheese, Whisps Parmesan Cheese Crisps, Keto Stracciatella Soup, Ocean's Crabmeat, Cucumber (Peeled). Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
1675 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Sunday brunch keto style: scrambled eggs with smoked salmon and goat cheese with a side of avocado. Yum! 
25 Apr 21 by member: shawna63

     
 

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