Maryssk's Journal, 24 March 2020

133.6 lb Lost so far: 52.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

---

921 kcal

Fat: 21.45g | Prot: 46.31g | Carb: 142.41g.   Breakfast: Fage Total 0% Greek Yogurt, Blueberries, 2% Fat Milk. Lunch: Panera Bread Mediterranean Veggie Sandwich. Dinner: Kerrygold Dubliner Irish Cheese, Soup - Bean + Split pea + cabbage soup, Honeycrisp Apples. more...

1616 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 8 hours, Sitting - 6 hours. more...