Blackeyes24's Journal, 03 February 2011

169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1093 kcal

Fat: 33.00g | Prot: 31.67g | Carb: 188.54g.   Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, Chewy Granola Bar Chocolate Chip. Lunch: Oreo Ice Cream Cake, Strawberries. Dinner: Fruit Punch Thirst Quencher, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...

2248 kcal

Activities & Exercise: Standing - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Driving - 20 minutes. more...