Weigh In record (no journal entry) for 05 April 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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579 kcal
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Fat: 14.33g | Prot: 24.51g | Carb: 85.70g.
Breakfast: Sodexo Vietnamese Banh Mi, Sticky Rice. more...
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gaining 4.7 lb a week
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