Draglist's Journal, 04 April 2014

Waking weigh in of 210.6. Steady on.

Diet Calendar Entries for 04 April 2014:
2568 kcal Fat: 47.28g | Prot: 195.18g | Carb: 186.78g.   Breakfast: Snapple Diet Peach Iced Tea (16 oz), Jimmy Dean Delights Breakfast Bowl Southwest Style, Now Real Food Golden Flax Seeds, Navitas Naturals Organic Raw Chia Seeds, Konsyl Psyllium Fiber, Dannon Light & Fit Greek - Strawberry. Lunch: Apples , Dannon Light & Fit Greek - Strawberry, Konsyl Psyllium Fiber, Navitas Naturals Organic Raw Chia Seeds, Now Real Food Golden Flax Seeds. Dinner: Dannon Light & Fit Greek - Cherry, Merlot Wine, Skinless Chicken Breast, Skinless Chicken Breast, Broccoli, Oscar Mayer Deli Fresh Black Forest Ham, Grapes, Red Lobster Single Malt Scotches. Snacks/Other: Dark Chocolate Intense Dark 72%, Whitman's Weight Watchers Coconut candy, Natrol Green Tea Extract, Schiff Probiotic Gummies, vitafusion Vitafusion vitamin d3, vitafusion 027917022703, Vitafusion Power C Gummy Vitamins, Member's Mark Omega 3 Fish Oil (1000 mg). more...
2509 kcal Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Sleeping - 5 hours and 53 minutes, Resting - 17 hours and 25 minutes. more...

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Comments 
Yep. Steady as she goes captain :).  
04 Apr 14 by member: sarahsmum

     
 

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