Weigh In record (no journal entry) for 03 April 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2014:
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1272 kcal
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Fat: 48.18g | Prot: 89.54g | Carb: 123.83g.
Breakfast: Del Monte Banana. Lunch: Chicken Thigh (Skin Not Eaten), Italian Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Italian Sausage, Par Excellence Premium Long Grain Rice. Snacks/Other: Image Sports Pro Grade Weight Loss Whey, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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 Comments
Hey, Sherrie!!! You are poised and ready. You've got this under control! You're going to ACE THIS THING!!! Feel it. You've got it. Just do it little by little. :D We're here with ya. PM me if you need anything. I'd be glad to help.
03 Apr 14 by member: Rob.c.weiss
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