Weigh In record (no journal entry) for 02 April 2014
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 109.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 April 2014:
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1716 kcal
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Fat: 56.58g | Prot: 78.31g | Carb: 187.93g.
Breakfast: Powdered Sugar, Fruit Waffle, Bananas. Lunch: Russian Dressing, Mixed Salad Greens, Pizza with Meat and Vegetables, White Bread. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Custard, Kroger Veggie Chips, Jim Beam Bourbon. more...
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3532 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Standing - 6 hours. more...
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steady weight
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