Weigh In record (no journal entry) for 07 April 2014
|
251.0 lb
Lost so far: 9.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2014:
|
1692 kcal
|
Fat: 59.37g | Prot: 64.23g | Carb: 230.84g.
Breakfast: Powdered Sugar, Fruit Waffle, Bananas. Lunch: Curried Carrot Soup, Garlic Bread. Dinner: Mozzarella Cheese (Whole Milk), Carrots, White Bread, Chicken Burger. Snacks/Other: Butter or Sugar Cookie, Shirley Temple, Brownie with Icing. more...
|
|
3132 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Standing - 3 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scribess's weight history
|