Weigh In record (no journal entry) for 02 April 2014
|
192.6 lb
Lost so far: 1.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2014:
|
2404 kcal
|
Fat: 70.42g | Prot: 84.90g | Carb: 268.58g.
Breakfast: Coffee, Activia Vanilla Yogurt, Orange Juice . Lunch: Fazoli's Pasta Side Salad, Potato Salad . Dinner: Burrito with Chicken, Burrito with Chicken. Snacks/Other: Kraft Blue Cheese Crumbles, Gelato, Nature's Promise Vanilla Bean Gelato, Old El Paso Yellow Corn Taco Shells, Merlot Wine , Merlot Wine , Merlot Wine . more...
|
|
2128 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Shirley's weight history
|