Weigh In record (no journal entry) for 02 April 2014
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204.0 lb
Lost so far: 10.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1288 kcal
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Fat: 45.91g | Prot: 82.35g | Carb: 106.62g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (Container). Lunch: Stir Fried Vegetables, Kroger Teriyaki Glazed Grilled Chicken Breast Fillets. Dinner: Chicken or Turkey Tetrazzini. Snacks/Other: Corona Corona Extra. more...
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gaining 4.2 lb a week
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