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Worked out well on Monday, felt good and strong. Took Tuesday as a break to get some things done. Still felt good, pretty good energy levels. Got headache in the late afternoon again.
Felt hungry after lunch and then after dinner.
Diet Calendar Entry for 01 February 2011:
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1675 kcal
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Fat: 51.66g | Prot: 80.42g | Carb: 226.02g.
Breakfast: 1% Fat Milk, raspberries, whole wheat waffles, maple syrup. Lunch: turkey club, Sushi with Vegetables and Seafood. Dinner: carrots, pot roast, dinner roll, potato. Snacks/Other: pudding cup, cucumbers. more...
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