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Cold and gloomy, but not 50 mph winds, so I'm grateful for that. We also might get some much needed moisture this week so while not great for getting outdoors, it will be nice for the flowers starting to come up and maybe settle the dust so my allergies stop flaring. I would love to see some sunshine though. :)
I took my rest day yesterday instead of today. My foot was hurting and it looked a little swollen, so no workout. I wore my old shoes to run in on Sunday and my heel didn't hurt at all, just the one sore spot on my foot, so my next run I'm going to try to put the new inserts into my old shoes and see how that goes. My new shoes seem to work fine when I'm doing my indoor DVD workouts, but I think I need different running shoes. It's sad but I seem to get more excited to buy workout shoes and clothes than dress clothes and I'm not a shopper.
April 1st, so summer is just around the corner. Can't believe that in a couple of short months it will be shorts and bathing suit season. Yikes! I'd better get moving.
Have a great Tuesday! Hopefully no nasty April Fool's pranks will be pulled on you today. :)
Diet Calendar Entries for 01 April 2014:
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1267 kcal
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Fat: 38.53g | Prot: 57.81g | Carb: 182.28g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Cream of Wheat Enriched Farina (1 Minute), Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Strawberry Jelly, Grimmway Farms Baby Carrots. Dinner: Hidden Valley Light Ranch Salad Dressing, Hy-Vee Ranch Baked Croutons, Tomatoes, Great Value Romaine Lettuce, Sargento Reduced Fat Colby-Jack Shredded Cheese, Onions, Green Peppers, Tyson Foods Grilled & Ready Chicken Breast Strips, Old El Paso Flour Tortillas (For Burritos). Snacks/Other: Great Value Creamy Peanut Butter, rice krispy treats, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Pears, Central Market Organics Oat & Honey Granola. more...
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1922 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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