Weigh In record (no journal entry) for 01 April 2014
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carb: 2.31g.
Breakfast: Egg Omelet or Scrambled Egg. more...
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steady weight
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kcope56's weight history
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