I am back on track as of yesterday, had several days of "bad" choices due to stress, real life issues, etc..reason but not excuses..so I smacked my hands and got out of the cookie jar to make this journey again. Fortunately, the plan I am on, I got back on track again before gaining a full 20 lbs. I am glad you recognized that a plan given is doomed to fail, and took measures that do work. I have often went ahead and failed those plans, so I will take inspiration from your strength.