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40 crunches...whew!
Diet Calendar Entries for 01 February 2011:
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1764 kcal
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Fat: 82.91g | Prot: 59.83g | Carb: 204.57g.
Breakfast: hash browns, Coffee, Egg. Lunch: carrot, celery, Tea (Brewed), Water (Bottled), Cupcake with Icing, Crispy Ridged Sour Cream & Cheddar Flavored Potato Chips, Whopper Jr. Sandwich. Dinner: tea, chicken lasagna. Snacks/Other: cookies. more...
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2713 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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cszman's weight history
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