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I've been injured from work for 6 months. Been very difficult to be active and eat well. Also struggling with depression. I'd like to start being more accountable again and use this as a tool to record what I can do and get my health back. :)
Diet Calendar Entries for 30 March 2014:
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2295 kcal
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Fat: 92.93g | Prot: 77.89g | Carb: 227.55g.
Breakfast: Multigrain Bread, Avocados, Fried Egg, Feta Cheese, Coffee with Cream and Sugar. Lunch: Latte Coffee, Lettuce Salad with Assorted Vegetables. Dinner: Pizza with Meat, Goose Island IPA Beer. more...
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2454 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Roller Blading - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
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