	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

JoyGoal

Start Weight:	(31 Jan 12) 175.0 lb
Current Weight:	(07 Apr 13) 149.0 lb
Goal Weight:	140.0 lb

following: JoyGoal's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Jan 12

JoyGoal's Weight History

view JoyGoal's complete history

JoyGoal's journal

(1 comment)

30 May 2012

After last weigh in on Wednesday I didn't wait a whole week to test my weight again. On Friday I was 165! I was so pleased and thought I could lose 2 lbs ...

on diet JoyGoal's own diet

add comment

07 March 2012

Lost the drive. It takes only three days to break a habit, and I was off exercise for 1 1/2 weeks! For shame! I was also eating poorly/ trying to find ...

on diet JoyGoal's own diet losing 0.3 lb a week

view complete journal

JoyGoal's Recent Food & Exercise

	1/2 sandwich Grilled Cheese Sandwich
	1 regular slice Multigrain Bread
	1 cup Tomato Soup
	Bowling
	Running (jogging) - 5/mph
	Hiking

view diet calendar

JoyGoal's Recent Activity

JoyGoal's own activity

recorded a weigh in at 149.0 lb.

JoyGoal's Buddies

No recent activity.

Other Member Diet Recent Activity

	Sail4calm recorded a weigh in at 235.0 lb.
	Karpad recorded a weigh in at 133.5 lb.
	serafano recorded a weigh in at 241.0 lb.
	Maardzaa recorded a weigh in at 119.7 lb.
	The_Goochess recorded a weigh in at 228.0 lb.
	Mikaracat recorded a journal.
	heel1313 updated their Food Diary.
	peithecelt recorded a weigh in at 132.2 lb.