Weigh In record (no journal entry) for 30 March 2014
|
152.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 March 2014:
|
2295 kcal
|
Fat: 92.93g | Prot: 77.89g | Carb: 227.55g.
Breakfast: Multigrain Bread, Avocados, Fried Egg, Feta Cheese, Coffee with Cream and Sugar. Lunch: Latte Coffee, Lettuce Salad with Assorted Vegetables. Dinner: Pizza with Meat, Goose Island IPA Beer. more...
|
|
2454 kcal
|
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Roller Blading - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyGoal's weight history
|