mycrisis's Journal, 30 March 2014

Awesome walk last night. 3.5 mi, a couple herds of elk (one group of 7 up close), several deer and only one downpour. Really nice.

Diet Calendar Entry for 30 March 2014:
1300 kcal Fat: 67.90g | Prot: 71.42g | Carb: 113.76g.   Breakfast: Whole Green Chilies Mild, Onions, Zucchini, Fried Egg, Pork Sausage Patty or Link. Lunch: Rose Canadian Bacon, Zucchini, Greek Olives, Kroger Hearts of Romaine Lettuce, Spinach, Baby Carrots. Dinner: Chicken Stock, Beef and Pork Meatballs, Trader Joe's Artisan Bread French Baguette. Snacks/Other: Blue Diamond Smokehouse Almonds, Bananas. more...

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