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Hiked "Yonder Mt" this eve and recorded on Mapmywalk. Only the second time I've used it. Fun app. Surprised to find out afterwards that the trail is a "course" and pleased to learn I had 2nd best time of 8. Also gives me a personal mark to try and best. Had a great weekend. Stayed the course and really enjoyed every minute.
Diet Calendar Entry for 30 March 2014:
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1300 kcal
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Fat: 67.90g | Prot: 71.42g | Carb: 113.76g.
Breakfast: Whole Green Chilies Mild, Onions, Zucchini, Fried Egg, Pork Sausage Patty or Link. Lunch: Rose Canadian Bacon, Zucchini, Greek Olives, Kroger Hearts of Romaine Lettuce, Spinach, Baby Carrots. Dinner: Chicken Stock, Beef and Pork Meatballs, Trader Joe's Artisan Bread French Baguette. Snacks/Other: Blue Diamond Smokehouse Almonds, Bananas. more...
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