gyldar's Journal, 30 March 2014

154.6 lb Lost so far: 70.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 49.91g | Prot: 41.90g | Carb: 119.92g.   Lunch: Bush's Best Country Style Baked Beans, tyson fully cooked southern style breast tenderloins Tyson. Dinner: Oil Popped White Popcorn. more...

2647 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...