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125
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2014:
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628 kcal
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Fat: 11.50g | Prot: 70.64g | Carb: 72.90g.
Breakfast: So Delicious Coconut Milk Unsweetened, MRM All Natural Egg White Protein, Dole Frozen Strawberries, Dole Bananas. Dinner: Cooked Green String Beans (from Fresh), Creamed Parsnips, Shrimp. Snacks/Other: Bananas, Green Peppers, Asparagus, Mushrooms, Bob Evans Scrambled Egg Whites (1 Egg). more...
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1375 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 2.1 lb a week
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