cmspooner's Journal, 29 March 2014

233.6 lb Lost so far: 45.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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2147 kcal

Fat: 85.56g | Prot: 130.13g | Carb: 206.75g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Fresh Express Baby Kale Mix, ANSI Gourmet Cheesecake Protein Bar, Chobani Flip Almond Coco Loco, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano. Dinner: Beer, Vitafusion MultiVites Gummy Vitamins, Pork Fried Rice, Pork Egg Foo Yung, Ventera Ranch Chinese Style BBQ Pork Ribs, Brown Gravy. Snacks/Other: Weight Watchers Light String Cheese, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Cadbury Chocolate Almond Bar, Twix Twix Ice Cream Bars. more...

2551 kcal

Activities & Exercise: Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 40 minutes. more...