|
This was an interesting week. I was sick for most of the week, but still had a great loss! I'm super excited!
|
233.5 lb
Lost so far: 13.0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
945 kcal
|
Fat: 26.00g | Prot: 49.00g | Carb: 134.00g.
Breakfast: Michelina's Lean Gourmet Canadian Bacon, Egg, & Cheese Breakfast Muffin, Banana. Dinner: American Cheese, Jimmy Dean D-Lights Turkey Sausage Bowl. Snacks/Other: Fiber One Blueberry Muffin. more...
|
losing 4.5 lb a week
|
 Comments
hope you feel better now & have another excellent loss this week :)
31 Jan 11 by member: little miss swiss
|
Thank you so much!!! I'm still sick, but hopefully it's on its way out.
31 Jan 11 by member: chef_roxy
|
Great job on the loss! Sounds like everyone is getting something. I hope you feel better soon.
31 Jan 11 by member: skinnygirl130
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chef_roxy's weight history
|