Lost 2 more pounds!!! Yayyy!!! :)
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2014:
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331 kcal
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Fat: 6.82g | Prot: 18.28g | Carb: 49.72g.
Breakfast: Borden Fat Free Skim Milk, Quaker Instant Oatmeal - Raisin, Date & Walnut, Quaker Quick 1-Minute Oats. Lunch: Philadelphia Fat Free Cream Cheese, Golden Zucchini Pancakes, Publix Publix Sliced Hard Salami - Calories per Slice, Spinach. more...
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losing 4.2 lb a week
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Comments
Brilliant, well done !!! :-)
29 Mar 14 by member: shaz7140
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29 Mar 14 by member: ChicaLean
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