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I thought, oh maybe today I will get back down there, OH NOOO.... arrggggg
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272.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2014:
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1413 kcal
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Fat: 106.08g | Prot: 82.25g | Carb: 31.96g.
Breakfast: Egg, Butter, Cheddar Cheese. Lunch: Caesar Salad Dressing, Cheddar Cheese, pepperoni, Atkins Endulge Caramel Nut Chew Bar. Dinner: Dry Grated Parmesan Cheese, Chicken Breast, Caesar Salad Dressing, Butter. Snacks/Other: Sweet Red Peppers, Fresh Express Romaine Salad, Cucumber (Peeled), Sweet Red Peppers. more...
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gaining 5.6 lb a week
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 Comments
But you will! One day at a time! You can do it! =)
28 Mar 14 by member: springskinny
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You got this!
New day, new challenges, forgive yourself for yesterday and start over.
One better choice a week. You have done it before and you can do it again!
Right before bed, I lay on my chiropractic block (for my back) for 15 mins and envision a smaller me in a new dress and strutting into a restaurant to see my girlfriends smiling faces because they are happy for me.
28 Mar 14 by member: nangeline
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So close and you keep coming back - good job you!
28 Mar 14 by member: steph55075
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Don't let that scale kill a perfectly good day. Make it the best day ever!
28 Mar 14 by member: LadyBea40
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