Terrific Terry's Journal, 31 January 2011

With the new blood pressure meds I keep having water weight :(
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2011:
1750 kcal Fat: 93.11g | Prot: 107.14g | Carb: 123.49g.   Breakfast: juice, Yoplait low fat yogurt Red raseberry, Banana , Kelloggs Special K Vanilla Almond. Lunch: green bell peppers, Carrots , Lettuce , Ranch Salad Dressing, Roast Beef (Lean Only Eaten). Dinner: Crackers, cheese, Chili Con Carne with Beans Entree (Canned). more...
steady weight

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