Weigh In record (no journal entry) for 28 March 2014
|
249.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
1865 kcal
|
Fat: 77.56g | Prot: 82.42g | Carb: 147.49g.
Breakfast: Bananas, Coffee with Milk. Lunch: Coles Corned Silverside (Lean Only), Cheezels Original Cheezels. Dinner: Whiskey, Beer Nuts, Coles Corned Silverside (Lean Only), Ricotta Cheese, Bakers Delight White Toast Bread, Hahn Super Dry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimbo4kg's weight history
|