Jimbo4kg's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
1865 kcal Fat: 77.56g | Prot: 82.42g | Carb: 147.49g.   Breakfast: Coffee with Milk, Bananas. Lunch: Cheezels Original Cheezels, Coles Corned Silverside (Lean Only). Dinner: Hahn Super Dry, Bakers Delight White Toast Bread, Ricotta Cheese, Coles Corned Silverside (Lean Only), Beer Nuts, Whiskey. more...
on diet Jimbo4kg's own diet   steady weight

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