Jimbo4kg's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
249.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1674 kcal Fat: 22.80g | Prot: 89.91g | Carb: 199.13g.   Breakfast: Coffee with Milk, Whole Milk. Lunch: Coles Virginian Ham. Dinner: Cherry Tomatoes, White Table Wine, Beer, Quarter Wing Roast Chicken, Cabbage, White Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Jimbo4kg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimbo4kg's weight history


Jimbo4kg's Recent Activity

Jimbo4kg's Own Activity

No recent activity.

Jimbo4kg's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife commented on their Journal Entry.
ZakChange supported warrenwinter's Journal Entry.
Roo612 started a new forum topic - How to log net carbs.
warrenwinter commented on percelle's Journal Entry.
Hadassah_Danielle recorded a Weigh In at 88.0 lb.
lisalifer recorded a Journal Entry and a Weigh In at 260.0 lb.
Demidoff777 recorded a Weigh In at 154.3 lb.
shelleythechunkymonkey supported Banathallah's Journal Entry.