Weigh In record (no journal entry) for 27 March 2014
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218.0 lb
Lost so far: 37.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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845 kcal
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Fat: 45.53g | Prot: 87.21g | Carb: 15.45g.
Lunch: Oldenhauser Truthahnfleisch, Gazi Hirtenkäse Leicht, K-Classic Champignons. Dinner: TiP H-Vollmilch 3,5%, Zwiebeln, Gut & Günstig Champignons, Ei. more...
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losing 0.6 lb a week
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