Darkwing75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 547 * 29%
fat: 27.44g
|
protein: 61.24g
|
carbs: 10.00g
- -
Thu 10th: 547 * 29%
fat: 27.44g
|
protein: 61.24g
|
carbs: 10.00g
- -
Wed 9th: 989 * 52%
fat: 36.31g
|
protein: 99.34g
|
carbs: 52.57g
- -
Tue 8th: 974 * 51%
fat: 45.55g
|
protein: 103.77g
|
carbs: 32.82g
- -
Mon 7th: 877 * 46%
fat: 46.29g
|
protein: 88.23g
|
carbs: 32.72g
- -
Fri 4th: 1019 * 54%
fat: 54.26g
|
protein: 109.41g
|
carbs: 14.50g
- -
Thu 3rd: 850 * 45%
fat: 47.30g
|
protein: 83.32g
|
carbs: 14.00g
- -
Wed 2nd: 1660 * 87%
fat: 64.36g
|
protein: 124.55g
|
carbs: 152.69g
- -
Tue 1st: 813 * 43%
fat: 38.06g
|
protein: 76.43g
|
carbs: 42.76g
- -
March 2014
Mon 31st: 1107 * 58%
fat: 45.01g
|
protein: 192.18g
|
carbs: 16.95g
- -
Sun 30th: 1895 * 100%
fat: 74.69g
|
protein: 103.45g
|
carbs: 195.79g
- -
Sat 29th: 2148 * 113%
fat: 140.81g
|
protein: 63.84g
|
carbs: 151.40g
- -
Fri 28th: 1103 * 58%
fat: 64.75g
|
protein: 104.14g
|
carbs: 23.69g
- -
Thu 27th: 845 * 44%
fat: 45.53g
|
protein: 87.21g
|
carbs: 15.45g
- -
Wed 26th: 463 * 24%
fat: 24.85g
|
protein: 55.91g
|
carbs: 1.90g
- -
February 2014
Thu 27th: 679 * 36%
fat: 42.40g
|
protein: 24.00g
|
carbs: 50.70g
- -
Wed 26th: 1513 * 80%
fat: 72.90g
|
protein: 57.30g
|
carbs: 151.70g
- -
September 2013
Mon 16th: 192 * 10%
fat: 2.20g
|
protein: 4.46g
|
carbs: 38.30g
- -
Fri 13th: 919 * 48%
fat: 65.55g
|
protein: 42.90g
|
carbs: 41.60g
- -
Thu 12th: 1110 * 58%
fat: 44.73g
|
protein: 70.82g
|
carbs: 106.77g
- -

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