Start Weight:(20 Feb 12) 255.7 lb
Current Weight:(14 May 14) 213.2 lb
Goal Weight:196.2 lb
following: Darkwing75's own diet
performance: Steady

FatSecret member since: 15 Mar 12

Darkwing75's Weight History

Darkwing75's Latest Member Challenges

  Spring Fling - 20lbs in 10 weeks!
status: Completed
ended: 28 May 12
view progress
  Ripped by June
status: Completed
ended: 07 Jun 12
view progress

Darkwing75's Buddies

not sharing weight
not sharing weight
not sharing weight
last weighin: losing 0.4 lb a week Down

Darkwing75's Cookbook

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


Darkwing75's journal

29 July 2013

Weightfrom Fitbitpowered by Syncmetrics
on diet Darkwing75's own diet  gaining 1.2 lb a week

16 August 2012

6 Wochen UK ohne Waage
on diet Darkwing75's own diet  losing 0.2 lb a week

Darkwing75's Recent Food & Exercise

Darkwing75's Recent Activity

Darkwing75's Own Activity

No recent activity.

Darkwing75's Buddies

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Other Member Diet Recent Activity

andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.
bobb1966 recorded a Weigh In at 208.3 lb.
Jakester318 recorded a Weigh In at 199.6 lb.