Darkwing75

Start Weight:(20 Feb 12) 255.7 lb
Current Weight:(14 May 14) 213.2 lb
Goal Weight:196.2 lb
following: Darkwing75's own diet
performance: Steady

FatSecret member since: 15 Mar 12

Darkwing75's Weight History


Darkwing75's Latest Member Challenges

258
  Spring Fling - 20lbs in 10 weeks!
status: Completed
ended: 28 May 12
view progress
 
  
121
  Ripped by June
status: Completed
ended: 07 Jun 12
view progress
 


Darkwing75's Buddies

Schnuffel79
not sharing weight
 
Backe99
not sharing weight
seamaster77
not sharing weight
 
kullermaus81
last weighin: losing 0.4 lb a week Down


Darkwing75's Cookbook

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Darkwing75's journal

29 July 2013

Weightfrom Fitbitpowered by Syncmetrics
on diet Darkwing75's own diet  

16 August 2012

6 Wochen UK ohne Waage
on diet Darkwing75's own diet  

Darkwing75's Recent Food & Exercise

Darkwing75's Recent Activity

Darkwing75's Own Activity

No recent activity.

Darkwing75's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on FrankieBluEyes's Journal Entry.
dkall supported Daisy971's Weigh In.
warrenwinter commented on their Journal Entry.
ptburns recorded a Weigh In at 174.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.0 lb.
exumfats updated their Food Diary.
Arabella66 commented on VeggieJunkie's Journal Entry.
1102GO recorded a Journal Entry and a Weigh In at 343.4 lb.