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one mile today, walked outside!! yea. Hubby wanted to take a walk, so it was a little slower and a little shorter then I like, but it was wonderful to get outside!
14.75 for challenge, not sure if I will catch up but I will keep going!
Diet Calendar Entries for 30 January 2011:
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1388 kcal
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Fat: 55.53g | Prot: 53.15g | Carb: 172.57g.
Breakfast: broccoli, carrot, zucchini, Coffee. Lunch: sun chips, cheese, Diet Pepsi, Arizona diet ice tea, White Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: sugar cookie, Pizza Sauce, RD AZTECA SUPER FLOUR TORT, finely shredded pizza blend cheese. Snacks/Other: sun chips, string cheese, spice drops. more...
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2150 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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