cmspooner's Journal, 26 March 2014

236.0 lb Lost so far: 43.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

2054 kcal

Fat: 78.68g | Prot: 139.87g | Carb: 198.32g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Key Lime Crumble, Citterio Oven Roasted Rosemary Ham, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Red's Steak Quesadillas, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese. more...

2610 kcal

Activities & Exercise: Sleeping - 7 hours and 50 minutes, Resting - 16 hours and 10 minutes. more...