Weigh In record (no journal entry) for 25 March 2014
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204.2 lb
Lost so far: 10.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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729 kcal
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Fat: 26.79g | Prot: 82.32g | Carb: 38.91g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt. Lunch: Kraft Blue Cheese Crumbles, Cottage Cheese, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Fresh'n Easy Garden Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 9.8 lb a week
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