Lisa Kay's Journal, 24 March 2014

My new goal is to start journaling more, both here and at home on paper. I have no excuse, as my weight loss is actually working right now and I am doing very well! I started the Virgin Diet in October, and I am doing my second 21-day phase 1 bout right now. I am on day 15, and last week I FINALLY added exercise for the first time in about 4 months. To keep myself accountable, I signed up for once a week (all I can afford) with a personal trainer. I am so close to my goals now, I can't wait!! I have not been down to this weight since July 2012 and I refuse to quit!!

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That is awesome! So glad you found what works for you! Keep it up (or "down" actually) :) 
24 Mar 14 by member: rksoup
walking is free :) I love it best of all. 
24 Mar 14 by member: erwinwarrior83
Journaling helps me so much. Hope you find it therapeutic too. And, good for you on exercising. I'm a bit addicted, but find I del so good after that its worth it! xoxox  
24 Mar 14 by member: Ruhu
THanks all!! 
22 Apr 14 by member: Lisa Kay

     
 

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