Weigh In record (no journal entry) for 23 March 2014
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115.4 lb
Lost so far: 3.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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740 kcal
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Fat: 40.65g | Prot: 42.00g | Carb: 64.15g.
Breakfast: Youngevity Triple Treat Chocolate, CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Dinner: Sugar Free Low Calorie Breakfast Syrup, Farmers Harvest eggs cage free, Atkins Muffin in A Minute. Snacks/Other: UltraMeal Bar - Chocolate Fudge. more...
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gaining 18.2 lb a week
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