Cjsutherland's Journal, 23 March 2014

A week at mom's house did not help apparently. ugh.

178.0 lb Lost so far: 29.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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100 kcal

Fat: 7.00g | Prot: 12.00g | Carb: 1.00g.   Breakfast: Jimmy Dean Turkey Sausage Links. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...