jelmom's Journal, 21 March 2014

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Weigh In record (no journal entry) for 21 March 2014

124.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:

387 kcal

Fat: 29.44g | Prot: 24.58g | Carb: 6.77g. Breakfast: Snak Club Raw Almonds. Lunch: Mozzarella Fresca Fresh Mozzarella, Egg. more...

2123 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Running (jogging) - 5/mph - 30 minutes, Exercise machine (fast) - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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jelmom's Journal, 21 March 2014

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