Weigh In record (no journal entry) for 02 April 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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825 kcal
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Fat: 20.95g | Prot: 34.82g | Carb: 127.40g.
Lunch: Flavorite Hamburger Bun, Baked Potato (Peel Not Eaten), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Quaker Rice Cakes - Lightly Salted, Guacamole with Tomatoes. Snacks/Other: Bananas, Blue Print Cleanse Green Juice. more...
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losing 0.4 lb a week
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