Weigh In record (no journal entry) for 24 March 2021
|
259.0 lb
Lost so far: 9.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2021:
|
1125 kcal
|
Fat: 65.91g | Prot: 108.79g | Carb: 22.10g.
Dinner: Taco Meat, Cooked Green Cabbage. Snacks/Other: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Frigo Cheese Heads Original String Cheese. more...
|
losing 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EODblake's weight history
|